So, I just realized this is the perfect time to try some Matrix Essential. I got it from a client who is developing the product line. He said to use it when I’m needing the boost, like when I want to keep working out, but my energy is waning, which is right now. Let’s see…
It says to take 1-3 capsules. It’s 10:25 right now. I just swallowed. It says “Adaptogen Herbal Support for endurance and energy”. I’m giving it five minutes, then I’m heading back to the garage. I will climb six flights of stairs five times and see what my energy level is.
Experiment on!
10:50pm, and I finished the six flights, five times. Let’s just say I seriously had no desire to go do that right now. My left knee was speaking to me, I’m hot, I feel somewhat like I’m exhausted when I reach flight six, and it’s late and I’ve had a busy day already. I made it though. Weird thing, my mental state was equally as hazy when I was at the bench prior to climbing the stairs. I would say although I am tired still, I had enough energy to make that last effort count, plus now I’m mentally sharper than I was before. This could benefit me, not only with hitting my exercise a bit harder, but also keeping me more alert overall. Not sure if this was the supplement or not. Not sure if five minutes then go time was enough, but I don’t feel like death. Which is what I should be feeling like at this point so…
I think another couple tries will give me a better idea. Like maybe next time I will give it 15-20 minutes to digest before hitting it hard exercise wise. We shall see. Update later!
